Other · Nutrition facts

Préparation Pour Rochers Coco Congolais

351 kcal per 100 g, with 1.9 g protein, 52.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Préparation Pour Rochers Coco CongolaisNutri-Score ECompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
1.9 g
Protein
2% of calories
52.5 g
Carbs
61% of calories
14 g
Fat
37% of calories
Macro split
Protein 2%Carbs 61%Fat 37%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar52.5g
Saturated fat12.4g62% DV
Cholesterol0mg0% DV
Sodium947.4mg41% DV
Potassium164.3mg3% DV
Calcium8.5mg1% DV
Iron1.1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091661210 · Data last verified:

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Common questions

How many calories are in Préparation Pour Rochers Coco Congolais?

Préparation Pour Rochers Coco Congolais by Créole Facile has 351 kcal per 100 g.

How much protein is in Préparation Pour Rochers Coco Congolais?

Préparation Pour Rochers Coco Congolais contains 1.9 g of protein per 100 g.

Is Préparation Pour Rochers Coco Congolais high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Préparation Pour Rochers Coco Congolais high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Préparation Pour Rochers Coco Congolais high in sodium?

Yes — 947.4 mg of sodium per 100 g, about 41% of the daily value.

Is Préparation Pour Rochers Coco Congolais a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Préparation Pour Rochers Coco Congolais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (52.5 g), saturated fat (12.4 g), sodium (947.4 mg); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Préparation Pour Rochers Coco Congolais is 100 calories?

About 28 g of Préparation Pour Rochers Coco Congolais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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