Meat · Nutrition facts

Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés

117 kcal per 100 g, with 10 g protein, 5.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 350 g
Good protein
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Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
36% of calories
5.3 g
Carbs
19% of calories
5.7 g
Fat
45% of calories
Macro split
Protein 36%Carbs 19%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.6g
Saturated fat0.8g4% DV
Cholesterol29mg10% DV
Sodium304.8mg13% DV
Potassium271.1mg6% DV
Calcium22.1mg2% DV
Iron0.5mg3% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160728220 · Data last verified:

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3270160728220

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Common questions

How many calories are in Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés?

Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés by Cuisine évasion, Picard has 117 kcal per 100 g. One serving (350 g) is about 410 kcal.

How much protein is in Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés?

Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés contains 10 g of protein per 100 g — about 35 g per 350 g serving.

Is Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés a good source of protein?

Yes — 10 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés is 100 calories?

About 85 g of Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés equals 100 kcal.

Is Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Poulet À La Libanaise Et Aubergines Cuisinées À La Tomate Surgelés high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5.7 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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