Fish & Seafood · Nutrition facts

Poisson À La Parisienne, Surgelé

75 kcal per 100 g, with 11.3 g protein, 2.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Poisson À La Parisienne, SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
11.3 g
Protein
63% of calories
2.6 g
Carbs
14% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 63%Carbs 14%Fat 23%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol27.8mg9% DV
Sodium203.2mg9% DV
Potassium202.7mg4% DV
Calcium15.3mg1% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472243304 · Data last verified:

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3222472243304

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Common questions

How many calories are in Poisson À La Parisienne, Surgelé?

Poisson À La Parisienne, Surgelé by Casino, Groupe Casino has 75 kcal per 100 g.

How much protein is in Poisson À La Parisienne, Surgelé?

Poisson À La Parisienne, Surgelé contains 11.3 g of protein per 100 g.

Is Poisson À La Parisienne, Surgelé a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Poisson À La Parisienne, Surgelé keto-friendly?

With 2.6 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poisson À La Parisienne, Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

How much Poisson À La Parisienne, Surgelé is 100 calories?

About 133 g of Poisson À La Parisienne, Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poisson À La Parisienne, Surgelé high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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