Other · Nutrition facts

Pistacchi Tostati Non Salati

589 kcal per 100 g, with 21 g protein, 18 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistacchi Tostati Non SalatiNutri-Score CCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
18 g
Carbs
13% of calories
46 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7.7g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120600981 · Data last verified:

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8001120600981

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Common questions

How many calories are in Pistacchi Tostati Non Salati?

Pistacchi Tostati Non Salati by Coop has 589 kcal per 100 g. One serving (30 g) is about 177 kcal.

How much protein is in Pistacchi Tostati Non Salati?

Pistacchi Tostati Non Salati contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Pistacchi Tostati Non Salati a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacchi Tostati Non Salati high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacchi Tostati Non Salati low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistacchi Tostati Non Salati a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistacchi Tostati Non Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (5.6 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.

How much Pistacchi Tostati Non Salati is 100 calories?

About 17 g of Pistacchi Tostati Non Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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