Other · Nutrition facts

Piadina Integrale

287 kcal per 100 g, with 6.6 g protein, 47.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Piadina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
47.2 g
Carbs
68% of calories
6.9 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1146.4mg50% DV
Potassium193.3mg4% DV
Calcium20.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002895067979 · Data last verified:

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8002895067979

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Common questions

How many calories are in Piadina Integrale?

Piadina Integrale has 287 kcal per 100 g.

How much protein is in Piadina Integrale?

Piadina Integrale contains 6.6 g of protein per 100 g.

Is Piadina Integrale low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 47.2 g of carbs come from starch and fiber rather than sugar.

Is Piadina Integrale high in sodium?

Yes — 1146.4 mg of sodium per 100 g, about 50% of the daily value.

Is Piadina Integrale a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Piadina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1146.4 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Piadina Integrale is 100 calories?

About 35 g of Piadina Integrale equals 100 kcal.

Is Piadina Integrale a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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