Other · Nutrition facts

Sfogliata

289 kcal per 100 g, with 7.6 g protein, 49 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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SfogliataNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
7.6 g
Protein
11% of calories
49 g
Carbs
69% of calories
6.5 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170024243 · Data last verified:

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Barcode

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8003170024243

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Common questions

How many calories are in Sfogliata?

Sfogliata by Conad has 289 kcal per 100 g.

How much protein is in Sfogliata?

Sfogliata contains 7.6 g of protein per 100 g.

Is Sfogliata low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Sfogliata high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Sfogliata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Sfogliata is 100 calories?

About 35 g of Sfogliata equals 100 kcal.

Is Sfogliata high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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