Petits Pois Extra Fins Bio Bocal

Petits Pois Extra Fins Bio Bocal by Bio Village, Marque Repère has 81 kcal per 100 g.

Petits Pois Extra Fins Bio Bocal contains 5.5 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

About 123 g of Petits Pois Extra Fins Bio Bocal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 31 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Per 100 g it has 2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.