Other · Nutrition facts

Petits Pains Grillés

422 kcal per 100 g, with 9.9 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petits Pains GrillésNutri-Score BCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
9.9 g
Protein
10% of calories
69 g
Carbs
67% of calories
11 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar6.3g
Saturated fat0.8g4% DV
Cholesterol5.1mg2% DV
Sodium400mg17% DV
Potassium294.6mg6% DV
Calcium28.4mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26017280 · Data last verified:

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Common questions

How many calories are in Petits Pains Grillés?

Petits Pains Grillés by Narvik has 422 kcal per 100 g.

How much protein is in Petits Pains Grillés?

Petits Pains Grillés contains 9.9 g of protein per 100 g.

Is Petits Pains Grillés a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (400 mg); points in favor come from fiber (6.6 g), protein (9.9 g). Overall that places it in band B.

How much Petits Pains Grillés is 100 calories?

About 24 g of Petits Pains Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Grillés high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Petits Pains Grillés a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Petits Pains Grillés high in sugar or fat?

Per 100 g it has 6.3 g sugar and 11 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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