Petit Pains Suedois Complets

Petit Pains Suedois Complets by Krisprolls, Pagen has 400 kcal per 100 g.

Petit Pains Suedois Complets contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 7.1 g is sugar). It also delivers 7.8 g of fiber.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band A.

About 25 g of Petit Pains Suedois Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.