Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001790443505 · Data last verified:
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Common questions
How many calories are in Perla Di Latte?
Perla Di Latte by Mila has 38 kcal per 100 g.
How much protein is in Perla Di Latte?
Perla Di Latte contains 3.2 g of protein per 100 g.
Is Perla Di Latte keto-friendly?
With 4.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Perla Di Latte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Perla Di Latte is 100 calories?
About 263 g of Perla Di Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Perla Di Latte high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Perla Di Latte a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Perla Di Latte high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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