Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580003718 · Data last verified:
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Common questions
How many calories are in Zymil Benefit Vitamina B12?
Zymil Benefit Vitamina B12 by Parmalat, Zymil has 41 kcal per 100 g.
How much protein is in Zymil Benefit Vitamina B12?
Zymil Benefit Vitamina B12 contains 3.2 g of protein per 100 g.
Is Zymil Benefit Vitamina B12 keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zymil Benefit Vitamina B12 low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Zymil Benefit Vitamina B12 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Zymil Benefit Vitamina B12 is 100 calories?
About 244 g of Zymil Benefit Vitamina B12 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zymil Benefit Vitamina B12 high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Zymil Benefit Vitamina B12 a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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