Snacks · Nutrition facts

Peri Peri Corn Crackers

513 kcal per 100 g, with 6.4 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Peri Peri Corn CrackersNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
55 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.9g
Saturated fat2.3g12% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489501888 · Data last verified:

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5026489501888

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Common questions

How many calories are in Peri Peri Corn Crackers?

Peri Peri Corn Crackers by Cofresh has 513 kcal per 100 g.

How much protein is in Peri Peri Corn Crackers?

Peri Peri Corn Crackers contains 6.4 g of protein per 100 g.

Is Peri Peri Corn Crackers high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Peri Peri Corn Crackers a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Peri Peri Corn Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (1280 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Peri Peri Corn Crackers is 100 calories?

About 19 g of Peri Peri Corn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peri Peri Corn Crackers high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Peri Peri Corn Crackers high in sugar or fat?

Per 100 g it has 2.9 g sugar and 29 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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