Grains · Nutrition facts

Pasta De Trigo Sarraceno

349 kcal per 100 g, with 8.7 g protein, 73 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Pasta De Trigo SarracenoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
10% of calories
73 g
Carbs
85% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium215mg5% DV
Calcium10.8mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050534148060 · Data last verified:

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8050534148060

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Common questions

How many calories are in Pasta De Trigo Sarraceno?

Pasta De Trigo Sarraceno by Pasta Natura has 349 kcal per 100 g. One serving (50 g) is about 174 kcal.

How much protein is in Pasta De Trigo Sarraceno?

Pasta De Trigo Sarraceno contains 8.7 g of protein per 100 g — about 4.4 g per 50 g serving.

Is Pasta De Trigo Sarraceno high in carbs?

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 0.7 g is sugar). It also delivers 2.3 g of fiber.

Is Pasta De Trigo Sarraceno low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Pasta De Trigo Sarraceno low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta De Trigo Sarraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Pasta De Trigo Sarraceno is 100 calories?

About 29 g of Pasta De Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta De Trigo Sarraceno a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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