Grains · Nutrition facts

Pasta Integrale 100%

352 kcal per 100 g, with 13 g protein, 74 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasta Integrale 100%Nutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
74 g
Carbs
84% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 15%Carbs 84%Fat 1%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051160730346 · Data last verified:

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8051160730346

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Common questions

How many calories are in Pasta Integrale 100%?

Pasta Integrale 100% has 352 kcal per 100 g.

How much protein is in Pasta Integrale 100%?

Pasta Integrale 100% contains 13 g of protein per 100 g.

Is Pasta Integrale 100% a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pasta Integrale 100% high in carbs?

Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 1.8 g is sugar). It also delivers 3.5 g of fiber.

Is Pasta Integrale 100% low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Pasta Integrale 100% low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasta Integrale 100% a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pasta Integrale 100% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

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