Other · Nutrition facts

Panecillos Cereales

243 kcal per 100 g, with 7.7 g protein, 45.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Panecillos CerealesNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
45.9 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.8g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437016823156 · Data last verified:

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8437016823156

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Common questions

How many calories are in Panecillos Cereales?

Panecillos Cereales by Pan milagros has 243 kcal per 100 g.

How much protein is in Panecillos Cereales?

Panecillos Cereales contains 7.7 g of protein per 100 g.

Is Panecillos Cereales high in carbs?

Yes — carbohydrates provide 75% of its calories (45.9 g per 100 g, of which 3.8 g is sugar). It also delivers 6.3 g of fiber.

Is Panecillos Cereales high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Panecillos Cereales a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Panecillos Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Panecillos Cereales is 100 calories?

About 41 g of Panecillos Cereales equals 100 kcal.

Is Panecillos Cereales high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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