Snacks · Nutrition facts

Palmiers

470 kcal per 100 g, with 6.5 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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PalmiersNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
6% of calories
57 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Sugar25g
Saturated fat16g80% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000001500781 · Data last verified:

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Barcode

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2000001500781

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Common questions

How many calories are in Palmiers?

Palmiers by Leclerc has 470 kcal per 100 g.

How much protein is in Palmiers?

Palmiers contains 6.5 g of protein per 100 g.

Is Palmiers high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Palmiers high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Palmiers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (25 g), saturated fat (16 g). Overall that places it in band E.

How much Palmiers is 100 calories?

About 21 g of Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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