Other · Nutrition facts

Pâtes Complètes (pennes)

351 kcal per 100 g, with 12 g protein, 2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiber
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Pâtes Complètes (pennes)Nutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
84% of calories
2 g
Carbs
14% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 84%Carbs 14%Fat 2%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760005721429 · Data last verified:

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3760005721429

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Common questions

How many calories are in Pâtes Complètes (pennes)?

Pâtes Complètes (pennes) by Noria has 351 kcal per 100 g.

How much protein is in Pâtes Complètes (pennes)?

Pâtes Complètes (pennes) contains 12 g of protein per 100 g.

Is Pâtes Complètes (pennes) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

Is Pâtes Complètes (pennes) keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pâtes Complètes (pennes) low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pâtes Complètes (pennes) a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pâtes Complètes (pennes) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.

How much Pâtes Complètes (pennes) is 100 calories?

About 28 g of Pâtes Complètes (pennes) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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