Nuts & Seeds · Nutrition facts

Organic Crunchy Peanut Butter

568 kcal per 100 g, with 23 g protein, 16 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Organic Crunchy Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
23 g
Protein
15% of calories
16 g
Carbs
11% of calories
49 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.2g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055052620381 · Data last verified:

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Common questions

How many calories are in Organic Crunchy Peanut Butter?

Organic Crunchy Peanut Butter by Carley’s has 568 kcal per 100 g.

How much protein is in Organic Crunchy Peanut Butter?

Organic Crunchy Peanut Butter contains 23 g of protein per 100 g.

Is Organic Crunchy Peanut Butter a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Organic Crunchy Peanut Butter high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Organic Crunchy Peanut Butter low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Crunchy Peanut Butter a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Organic Crunchy Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (6.4 g); points in favor come from fiber (8 g), protein (23 g). Overall that places it in band C.

How much Organic Crunchy Peanut Butter is 100 calories?

About 18 g of Organic Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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