Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000060282 · Data last verified:
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Common questions
How many calories are in Oreo Lemon Flavor Creme?
Oreo Lemon Flavor Creme by OREO has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.
How much protein is in Oreo Lemon Flavor Creme?
Oreo Lemon Flavor Creme contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Oreo Lemon Flavor Creme high in sugar?
Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Oreo Lemon Flavor Creme high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Oreo Lemon Flavor Creme have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (41.4 g), saturated fat (8.6 g). Overall that places it in band E.
How much Oreo Lemon Flavor Creme is 100 calories?
About 19 g of Oreo Lemon Flavor Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Lemon Flavor Creme high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Oreo Lemon Flavor Creme a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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