Grains · Nutrition facts

Notre Délicieux Granola

by Aline & Olivier

443 kcal per 100 g, with 9.5 g protein, 53.3 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Notre Délicieux GranolaNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
53.3 g
Carbs
50% of calories
19.3 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar14.6g
Saturated fat3.6g18% DV
Cholesterol0.6mg0% DV
Sodium8mg0% DV
Potassium323mg7% DV
Calcium63mg5% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094313192 · Data last verified:

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3760094313192

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Common questions

How many calories are in Notre Délicieux Granola?

Notre Délicieux Granola by Aline & Olivier has 443 kcal per 100 g. One serving (40 g) is about 177 kcal.

How much protein is in Notre Délicieux Granola?

Notre Délicieux Granola contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Notre Délicieux Granola low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Notre Délicieux Granola a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Notre Délicieux Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (14.6 g), saturated fat (3.6 g); points in favor come from fiber (7.9 g), protein (9.5 g). Overall that places it in band B.

How much Notre Délicieux Granola is 100 calories?

About 23 g of Notre Délicieux Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Notre Délicieux Granola high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Notre Délicieux Granola a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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