Dairy & Eggs · Nutrition facts

Munstergerome Appellation D'origine Protégée

343 kcal per 100 g, with 19 g protein, 1.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Munstergerome Appellation D'origine ProtégéeNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
1.5 g
Carbs
2% of calories
29 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium152.9mg3% DV
Calcium119.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311821734 · Data last verified:

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3700311821734

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Common questions

How many calories are in Munstergerome Appellation D'origine Protégée?

Munstergerome Appellation D'origine Protégée by TLJ, Tous les jours has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Munstergerome Appellation D'origine Protégée?

Munstergerome Appellation D'origine Protégée contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Munstergerome Appellation D'origine Protégée a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Munstergerome Appellation D'origine Protégée keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Munstergerome Appellation D'origine Protégée high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Munstergerome Appellation D'origine Protégée high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Munstergerome Appellation D'origine Protégée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Munstergerome Appellation D'origine Protégée is 100 calories?

About 29 g of Munstergerome Appellation D'origine Protégée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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