Dairy & Eggs · Nutrition facts

Brie Bio

332 kcal per 100 g, with 20.5 g protein, 0.5 g carbs and 27.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Brie BioNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
20.5 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
27.6 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17.4g87% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700640470436 · Data last verified:

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Barcode

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3700640470436

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Common questions

How many calories are in Brie Bio?

Brie Bio has 332 kcal per 100 g.

How much protein is in Brie Bio?

Brie Bio contains 20.5 g of protein per 100 g.

Is Brie Bio a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Brie Bio keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brie Bio high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Brie Bio high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Brie Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.4 g), sodium (600 mg); points in favor come from protein (20.5 g). Overall that places it in band D.

How much Brie Bio is 100 calories?

About 30 g of Brie Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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