Snacks · Nutrition facts

Merry Christmas

531 kcal per 100 g, with 7.4 g protein, 52 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
Track it in the free Dietly app
Merry ChristmasNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
7.4 g
Protein
6% of calories
52 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar50g
Saturated fat16g80% DV
Cholesterol6.1mg2% DV
Sodium64mg3% DV
Potassium204.8mg4% DV
Calcium138.4mg11% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539765544 · Data last verified:

Compare Merry Christmas with another food

Barcode

scan it with any barcode app

4000539765544

Dietly — AI Calorie Counter

Log Merry Christmas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Merry Christmas?

Merry Christmas by Lindt has 531 kcal per 100 g.

How much protein is in Merry Christmas?

Merry Christmas contains 7.4 g of protein per 100 g.

Is Merry Christmas high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Merry Christmas high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Merry Christmas low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Merry Christmas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (50 g), saturated fat (16 g). Overall that places it in band E.

How much Merry Christmas is 100 calories?

About 19 g of Merry Christmas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merry Christmas high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API