Snacks · Nutrition facts

Marzipan Nougat Riegel

483 kcal per 100 g, with 8 g protein, 45 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan Nougat RiegelNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
45 g
Carbs
38% of calories
29 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar44g
Saturated fat9g45% DV
Cholesterol1.5mg0% DV
Sodium12mg1% DV
Potassium445.2mg9% DV
Calcium107.8mg8% DV
Iron3.9mg22% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355346070 · Data last verified:

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4010355346070

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Common questions

How many calories are in Marzipan Nougat Riegel?

Marzipan Nougat Riegel by DmBio has 483 kcal per 100 g. One serving (40 g) is about 193 kcal.

How much protein is in Marzipan Nougat Riegel?

Marzipan Nougat Riegel contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Is Marzipan Nougat Riegel high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Marzipan Nougat Riegel high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Marzipan Nougat Riegel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Nougat Riegel a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Marzipan Nougat Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (44 g), saturated fat (9 g); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band D.

How much Marzipan Nougat Riegel is 100 calories?

About 21 g of Marzipan Nougat Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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