Corny Erdnuss Süß & Salzig

Corny Erdnuss Süß & Salzig by Corny, Schwartauer Werke has 497 kcal per 100 g. One serving (25 g) is about 124 kcal.

Corny Erdnuss Süß & Salzig contains 11.6 g of protein per 100 g — about 2.9 g per 25 g serving.

Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (30.6 g), saturated fat (9.4 g); points in favor come from fiber (4.8 g), protein (11.6 g). Overall that places it in band D.

About 20 g of Corny Erdnuss Süß & Salzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.