Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21866777 · Data last verified:
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Common questions
How many calories are in Malz-mehrkorn Brot?
Malz-mehrkorn Brot by Penny has 245 kcal per 100 g.
How much protein is in Malz-mehrkorn Brot?
Malz-mehrkorn Brot contains 8 g of protein per 100 g.
Is Malz-mehrkorn Brot high in carbs?
Yes — carbohydrates provide 70% of its calories (41 g per 100 g, of which 1.4 g is sugar). It also delivers 5.1 g of fiber.
Is Malz-mehrkorn Brot low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Malz-mehrkorn Brot a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Malz-mehrkorn Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band A.
How much Malz-mehrkorn Brot is 100 calories?
About 41 g of Malz-mehrkorn Brot equals 100 kcal.
Is Malz-mehrkorn Brot high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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