Mais Pop Corn

Mais Pop Corn by Nature d'origine has 302 kcal per 100 g.

Mais Pop Corn contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.8 g), protein (19 g). Overall that places it in band A.

About 33 g of Mais Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.