Other · Nutrition facts

Maïs Doux

77 kcal per 100 g, with 2.8 g protein, 11 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 140g
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Maïs DouxNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
16% of calories
11 g
Carbs
62% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium241.3mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225039449 · Data last verified:

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Common questions

How many calories are in Maïs Doux?

Maïs Doux by U has 77 kcal per 100 g. One serving (140 g) is about 108 kcal.

How much protein is in Maïs Doux?

Maïs Doux contains 2.8 g of protein per 100 g — about 3.9 g per 140 g serving.

Is Maïs Doux a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Maïs Doux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Maïs Doux is 100 calories?

About 130 g of Maïs Doux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Doux a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Doux high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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