Nuts & Seeds · Nutrition facts

M / Earth P / Nut Butt Crch 6x380g

by Mother Earth

578 kcal per 100 g, with 27 g protein, 19.5 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie denseHigh fiber
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M / Earth P / Nut Butt Crch 6x380gNutri-Score CCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
27 g
Protein
19% of calories
19.5 g
Carbs
14% of calories
42 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.5g
Saturated fat5g25% DV
Sodium190mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9416050532117 · Data last verified:

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9416050532117

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Common questions

How many calories are in M / Earth P / Nut Butt Crch 6x380g?

M / Earth P / Nut Butt Crch 6x380g by Mother Earth has 578 kcal per 100 g. One serving (20 g) is about 116 kcal.

How much protein is in M / Earth P / Nut Butt Crch 6x380g?

M / Earth P / Nut Butt Crch 6x380g contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.

Is M / Earth P / Nut Butt Crch 6x380g a good source of protein?

Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is M / Earth P / Nut Butt Crch 6x380g high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is M / Earth P / Nut Butt Crch 6x380g a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does M / Earth P / Nut Butt Crch 6x380g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (5 g); points in favor come from fiber (8 g), protein (27 g). Overall that places it in band C.

How much M / Earth P / Nut Butt Crch 6x380g is 100 calories?

About 17 g of M / Earth P / Nut Butt Crch 6x380g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M / Earth P / Nut Butt Crch 6x380g high in calories?

Yes — 578 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 289 kcal.

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