Other · Nutrition facts

Les Épluchés ! Oignon Rouge

by Condichef

39 kcal per 100 g, with 1.1 g protein, 6.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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Les Épluchés ! Oignon RougeNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
13% of calories
6.2 g
Carbs
72% of calories
0.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664636000024 · Data last verified:

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3664636000024

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Common questions

How many calories are in Les Épluchés ! Oignon Rouge?

Les Épluchés ! Oignon Rouge by Condichef has 39 kcal per 100 g.

How much protein is in Les Épluchés ! Oignon Rouge?

Les Épluchés ! Oignon Rouge contains 1.1 g of protein per 100 g.

Is Les Épluchés ! Oignon Rouge low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Les Épluchés ! Oignon Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Les Épluchés ! Oignon Rouge is 100 calories?

About 256 g of Les Épluchés ! Oignon Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Épluchés ! Oignon Rouge high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Les Épluchés ! Oignon Rouge high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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