Other · Nutrition facts

Soupe Légumes Variés

by Naturalia

28 kcal per 100 g, with 0.6 g protein, 4.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Soupe Légumes VariésNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
10% of calories
4.5 g
Carbs
72% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036908819 · Data last verified:

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Barcode

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3700036908819

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Common questions

How many calories are in Soupe Légumes Variés?

Soupe Légumes Variés by Naturalia has 28 kcal per 100 g.

How much protein is in Soupe Légumes Variés?

Soupe Légumes Variés contains 0.6 g of protein per 100 g.

Is Soupe Légumes Variés keto-friendly?

With 4.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Légumes Variés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Légumes Variés is 100 calories?

About 357 g of Soupe Légumes Variés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Légumes Variés high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Soupe Légumes Variés high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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