Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703180014 · Data last verified:
Compare Lenticchia Pedina with another foodLog Lenticchia Pedina in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lenticchia Pedina?
Lenticchia Pedina by Pedon has 313 kcal per 100 g.
How much protein is in Lenticchia Pedina?
Lenticchia Pedina contains 24 g of protein per 100 g.
Is Lenticchia Pedina a good source of protein?
Yes — 24 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Lenticchia Pedina low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Lenticchia Pedina low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lenticchia Pedina a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Lenticchia Pedina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (24 g). Overall that places it in band A.
How much Lenticchia Pedina is 100 calories?
About 32 g of Lenticchia Pedina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API