Other · Nutrition facts

La Spirulinerie

269 kcal per 100 g, with 5.4 g protein, 14.3 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Iron rich
Track it in the free Dietly app
La SpirulinerieNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
5.4 g
Protein
10% of calories
14.3 g
Carbs
27% of calories
15.2 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3g
Saturated fat2.6g13% DV
Sodium488mg21% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019588215 · Data last verified:

Compare La Spirulinerie with another food

Barcode

scan it with any barcode app

3770019588215

Dietly — AI Calorie Counter

Log La Spirulinerie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Spirulinerie?

La Spirulinerie by La Spirulinerie has 269 kcal per 100 g.

How much protein is in La Spirulinerie?

La Spirulinerie contains 5.4 g of protein per 100 g.

Is La Spirulinerie high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is La Spirulinerie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does La Spirulinerie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much La Spirulinerie is 100 calories?

About 37 g of La Spirulinerie equals 100 kcal.

Is La Spirulinerie a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is La Spirulinerie high in sugar or fat?

Per 100 g it has 3 g sugar and 15.2 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API