Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358051866 · Data last verified:
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Common questions
How many calories are in Brot Mehrkorn Mit 25 % Saaten 'voll & Pur'?
Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' by Pema has 245 kcal per 100 g. One serving (375 g) is about 919 kcal.
How much protein is in Brot Mehrkorn Mit 25 % Saaten 'voll & Pur'?
Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' contains 7.6 g of protein per 100 g — about 28.5 g per 375 g serving.
Is Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10 g). Overall that places it in band A.
How much Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' is 100 calories?
About 41 g of Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' equals 100 kcal.
Is Brot Mehrkorn Mit 25 % Saaten 'voll & Pur' high in sugar or fat?
Per 100 g it has 0.7 g sugar and 13 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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