Other · Nutrition facts

Kokos Tonka

255 kcal per 100 g, with 3.8 g protein, 21 g carbs and 17 g fat. Full micronutrients and serving info below.

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Kokos TonkaNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
3.8 g
Protein
6% of calories
21 g
Carbs
33% of calories
17 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar17g
Saturated fat9.3g46% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182120905 · Data last verified:

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4013182120905

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Common questions

How many calories are in Kokos Tonka?

Kokos Tonka by Nabio has 255 kcal per 100 g.

How much protein is in Kokos Tonka?

Kokos Tonka contains 3.8 g of protein per 100 g.

Is Kokos Tonka high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Kokos Tonka high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Kokos Tonka low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kokos Tonka a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Kokos Tonka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (9.3 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Kokos Tonka is 100 calories?

About 39 g of Kokos Tonka equals 100 kcal.

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