Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461712174 · Data last verified:
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Common questions
How many calories are in Kapernbeeren?
Kapernbeeren by Gourmet Finest Cuisine has 23 kcal per 100 g.
How much protein is in Kapernbeeren?
Kapernbeeren contains 1.1 g of protein per 100 g.
Is Kapernbeeren keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kapernbeeren high in sodium?
Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.
Why does Kapernbeeren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2520 mg). Overall that places it in band C.
How much Kapernbeeren is 100 calories?
About 435 g of Kapernbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kapernbeeren high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Kapernbeeren high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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