Meat · Nutrition facts

Kalkoenschnitsel

235 kcal per 100 g, with 14 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
KalkoenschnitselNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
20 g
Carbs
34% of calories
11 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27042878 · Data last verified:

Compare Kalkoenschnitsel with another food
Dietly — AI Calorie Counter

Log Kalkoenschnitsel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kalkoenschnitsel?

Kalkoenschnitsel has 235 kcal per 100 g.

How much protein is in Kalkoenschnitsel?

Kalkoenschnitsel contains 14 g of protein per 100 g.

Is Kalkoenschnitsel a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Kalkoenschnitsel low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Kalkoenschnitsel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kalkoenschnitsel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Kalkoenschnitsel is 100 calories?

About 43 g of Kalkoenschnitsel equals 100 kcal.

Is Kalkoenschnitsel high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API