Jong 30+

Jong 30+ by Milner has 294 kcal per 100 g.

Jong 30+ contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 7% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 80% of its calories (294 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 294 g of carbs come from starch and fiber rather than sugar.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (629 mg); points in favor come from protein (27 g). Overall that places it in band D.