Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859543617 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Supérieur Avec Couenne Bio?
Jambon Cuit Supérieur Avec Couenne Bio by Leader Price has 156 kcal per 100 g. One serving (80 g) is about 125 kcal.
How much protein is in Jambon Cuit Supérieur Avec Couenne Bio?
Jambon Cuit Supérieur Avec Couenne Bio contains 20 g of protein per 100 g — about 16 g per 80 g serving.
Is Jambon Cuit Supérieur Avec Couenne Bio a good source of protein?
Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur Avec Couenne Bio keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur Avec Couenne Bio high in sodium?
Yes — 559.8 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambon Cuit Supérieur Avec Couenne Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (559.8 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Supérieur Avec Couenne Bio is 100 calories?
About 64 g of Jambon Cuit Supérieur Avec Couenne Bio equals 100 kcal.
Is Jambon Cuit Supérieur Avec Couenne Bio a good source of potassium?
It is a moderate source: 368.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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