Other · Nutrition facts

Impact Bar

355 kcal per 100 g, with 31 g protein, 34 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Impact BarNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
34% of calories
34 g
Carbs
37% of calories
12 g
Fat
29% of calories
Macro split
Protein 34%Carbs 37%Fat 29%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat5.5g28% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883113630 · Data last verified:

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Barcode

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5059883113630

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Common questions

How many calories are in Impact Bar?

Impact Bar by Myprotein has 355 kcal per 100 g.

How much protein is in Impact Bar?

Impact Bar contains 31 g of protein per 100 g.

Is Impact Bar a good source of protein?

Yes — 31 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Impact Bar high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Impact Bar a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Impact Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.5 g); points in favor come from fiber (10 g), protein (31 g). Overall that places it in band B.

How much Impact Bar is 100 calories?

About 28 g of Impact Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Impact Bar high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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