Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883236209 · Data last verified:
Compare Pop Roll with another foodLog Pop Roll in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pop Roll?
Pop Roll by Myprotein has 353 kcal per 100 g.
How much protein is in Pop Roll?
Pop Roll contains 29 g of protein per 100 g.
Is Pop Roll a good source of protein?
Yes — 29 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Pop Roll a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pop Roll have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.5 g); points in favor come from fiber (16 g), protein (29 g). Overall that places it in band A.
How much Pop Roll is 100 calories?
About 28 g of Pop Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Roll high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Pop Roll high in sugar or fat?
Per 100 g it has 4.3 g sugar and 7.8 g fat (4.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API