Harina Pureza 0000 Ultra Refinada

Harina Pureza 0000 Ultra Refinada by molino Cañuelas has 338 kcal per 100 g. One serving (50 g) is about 169 kcal.

Harina Pureza 0000 Ultra Refinada contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 30 g of Harina Pureza 0000 Ultra Refinada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 1.6 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.