Other · Nutrition facts

Tostadas De Arroz

366 kcal per 100 g, with 7 g protein, 83 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie densePotassiumCalcium rich
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Tostadas De ArrozNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
83 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol1.8mg1% DV
Sodium380mg17% DV
Potassium319.4mg7% DV
Calcium197.3mg15% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798086620030 · Data last verified:

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7798086620030

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Common questions

How many calories are in Tostadas De Arroz?

Tostadas De Arroz by Risky-Dit has 366 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Tostadas De Arroz?

Tostadas De Arroz contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Tostadas De Arroz high in carbs?

Yes — carbohydrates provide 90% of its calories (83 g per 100 g, of which 4 g is sugar).

Why does Tostadas De Arroz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal). Overall that places it in band C.

How much Tostadas De Arroz is 100 calories?

About 27 g of Tostadas De Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostadas De Arroz high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Tostadas De Arroz a good source of calcium?

It is a moderate source: 197.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Tostadas De Arroz high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0.6 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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