Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686258149 · Data last verified:
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Common questions
How many calories are in Haribo Gold Bears?
Haribo Gold Bears by Haribo has 362 kcal per 100 g. One serving (14 g) is about 50 kcal.
How much protein is in Haribo Gold Bears?
Haribo Gold Bears contains 7.2 g of protein per 100 g — about 1 g per 14 g serving.
Is Haribo Gold Bears high in carbs?
Yes — carbohydrates provide 92% of its calories (79.7 g per 100 g, of which 43.5 g is sugar).
Is Haribo Gold Bears high in sugar?
Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Haribo Gold Bears low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Haribo Gold Bears have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (43.5 g). Overall that places it in band C.
How much Haribo Gold Bears is 100 calories?
About 28 g of Haribo Gold Bears equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haribo Gold Bears high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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