Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686300718 · Data last verified:
Compare Goldbären with another foodLog Goldbären in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Goldbären?
Goldbären by Haribo has 343 kcal per 100 g. One serving (25 g) is about 86 kcal.
How much protein is in Goldbären?
Goldbären contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Goldbären high in carbs?
Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 46 g is sugar).
Is Goldbären high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Goldbären low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Goldbären have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band C.
How much Goldbären is 100 calories?
About 29 g of Goldbären equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API