Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220020052 · Data last verified:
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Common questions
How many calories are in Hamburger?
Hamburger by Keto Culture has 116 kcal per 100 g. One serving (43 g) is about 50 kcal.
How much protein is in Hamburger?
Hamburger contains 14 g of protein per 100 g — about 6 g per 43 g serving.
Is Hamburger a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Hamburger a good source of fiber?
It provides 34.9 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Hamburger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34.9 g), protein (14 g). Overall that places it in band A.
How much Hamburger is 100 calories?
About 86 g of Hamburger equals 100 kcal.
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