Other · Nutrition facts

Guacamole À La Mexicaine

197 kcal per 100 g, with 1.7 g protein, 3.3 g carbs and 19 g fat. Full micronutrients and serving info below.

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Guacamole À La MexicaineNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
4% of calories
3.3 g
Carbs
7% of calories
19 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat3.5g18% DV
Cholesterol0.2mg0% DV
Sodium308mg13% DV
Potassium409.1mg9% DV
Calcium10.4mg1% DV
Iron0.3mg2% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071235260 · Data last verified:

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3560071235260

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Common questions

How many calories are in Guacamole À La Mexicaine?

Guacamole À La Mexicaine by Carrefour, En Cuisine, Promocash has 197 kcal per 100 g.

How much protein is in Guacamole À La Mexicaine?

Guacamole À La Mexicaine contains 1.7 g of protein per 100 g.

Is Guacamole À La Mexicaine keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole À La Mexicaine a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Guacamole À La Mexicaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Guacamole À La Mexicaine is 100 calories?

About 51 g of Guacamole À La Mexicaine equals 100 kcal.

Is Guacamole À La Mexicaine a good source of potassium?

It is a moderate source: 409.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Guacamole À La Mexicaine high in sugar or fat?

Per 100 g it has 0.6 g sugar and 19 g fat (3.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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