Other · Nutrition facts

Grünkohl Mit Kassler Und Mettenden

114 kcal per 100 g, with 6.3 g protein, 4.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 800 g
Low carb
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Grünkohl Mit Kassler Und MettendenNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
24% of calories
4.5 g
Carbs
17% of calories
7 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.9g
Saturated fat2.3g12% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247012713 · Data last verified:

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4047247012713

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Common questions

How many calories are in Grünkohl Mit Kassler Und Mettenden?

Grünkohl Mit Kassler Und Mettenden by Aldi, La Finesse has 114 kcal per 100 g. One serving (800 g) is about 912 kcal.

How much protein is in Grünkohl Mit Kassler Und Mettenden?

Grünkohl Mit Kassler Und Mettenden contains 6.3 g of protein per 100 g — about 50.4 g per 800 g serving.

Is Grünkohl Mit Kassler Und Mettenden keto-friendly?

With 4.5 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Grünkohl Mit Kassler Und Mettenden have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band B.

How much Grünkohl Mit Kassler Und Mettenden is 100 calories?

About 88 g of Grünkohl Mit Kassler Und Mettenden equals 100 kcal.

Is Grünkohl Mit Kassler Und Mettenden high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7 g fat (2.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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