Other · Nutrition facts

Boeren Salade

108 kcal per 100 g, with 4.5 g protein, 6.4 g carbs and 7 g fat. Full micronutrients and serving info below.

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Boeren SaladeNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
17% of calories
6.4 g
Carbs
24% of calories
7 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.8g
Saturated fat2.4g12% DV
Sodium165mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489285861 · Data last verified:

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4056489285861

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Common questions

How many calories are in Boeren Salade?

Boeren Salade by Lidl has 108 kcal per 100 g.

How much protein is in Boeren Salade?

Boeren Salade contains 4.5 g of protein per 100 g.

Why does Boeren Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Boeren Salade is 100 calories?

About 93 g of Boeren Salade equals 100 kcal.

Is Boeren Salade high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7 g fat (2.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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