Other · Nutrition facts

Gluten Free Prosciutto Ricotta Cappelletti

by M&S

261 kcal per 100 g, with 9.1 g protein, 37.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinHigh fiber
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Gluten Free Prosciutto Ricotta CappellettiNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
15% of calories
37.5 g
Carbs
60% of calories
7.1 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.5g
Saturated fat2.5g12% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00256551 · Data last verified:

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Common questions

How many calories are in Gluten Free Prosciutto Ricotta Cappelletti?

Gluten Free Prosciutto Ricotta Cappelletti by M&S has 261 kcal per 100 g. One serving (125 g) is about 326 kcal.

How much protein is in Gluten Free Prosciutto Ricotta Cappelletti?

Gluten Free Prosciutto Ricotta Cappelletti contains 9.1 g of protein per 100 g — about 11.4 g per 125 g serving.

Is Gluten Free Prosciutto Ricotta Cappelletti high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Gluten Free Prosciutto Ricotta Cappelletti a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gluten Free Prosciutto Ricotta Cappelletti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (5.2 g), protein (9.1 g). Overall that places it in band C.

How much Gluten Free Prosciutto Ricotta Cappelletti is 100 calories?

About 38 g of Gluten Free Prosciutto Ricotta Cappelletti equals 100 kcal.

Is Gluten Free Prosciutto Ricotta Cappelletti high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.1 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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